Better late than never

 If you don’t build your dream someone will hire you to help build theirs. - Tony Gaskins

This quote struck me when  one good friend posted it on her facebook wall. It was that time that I got  sidetracked doing a big project for someone else instead of focusing on my own dissertation. I just love to serve others. I was hired to help in a million worth project as an editor. For so many years in working in Bangkok, I had to edit dissertations for PhD students and journal articles for lecturers and professors. PhD students got their DR. title and lecturers whose research works I edited got promoted and, of course, got their salary raised many folds. What about me? I was just happy helping others. I only realized later that I could have helped a lot more people in many different ways had I got my own DR. title earlier. The 21st century academe demands for it! And, I could do more than just editing. I could have earned more, two, three or even seven times my earning capacity now if I secured myself first. Nevertheless, I started my PhD two semesters ago and I thank God I was able to pass my proposal defense right away. I'm almost there.

Now, before getting lured by some enticing offers for some projects, I have to think a couple or a million times. I shouldn't be derailed again! Although I started late, better late than never starting at all! Otherwise, I just keep settling for less - building someone else's dream who hires me to build theirs.
 

Loving the unlovable

February is dubbed as the month of love. Whatever origin this belief is, Saint Valentine or whoever he was, let me share with you my nice thoughts about love. It is easy for everyone to love the lovable, isn't it? It's  very easy to be nice to those who are very nice to you, of course. This is normal human tendency. But the greatest challenge to us is loving the unlovable. How can we do that?

Be it in school, at work, at home, in a group, there are always annoying people who we tend to hate or dislike. In my life as an educator, for example, I have a lot of very annoying, arrogant and undesirable students. But what should I do with them? Just ignore them? Bid them get lost? Give them failing marks? Don't pay attention to them if they have concerns? Although they can be pain on the neck, thank God I have learned to handle these kinds of extreme personalities in my teaching life. No matter how undesirable they are, we have the responsibility to accept them. Or simply love them as they are just like Jesus was willing to teach and reach out everyone even the worst sinners and annoying people such as Zacchaeus and the Pharisees. It's easier said than done but through Jesus Christ's example and strength, we can do it.

I still need to learn how to love the unlovable in all walks of life. It's not only on the love month but on a daily basis. It is love that we are able to forgive those who have wronged us. It is love that makes us accept even the most unlikable one. It is love that makes me and hubby stick together despite each other's imperfections. Love for God is love! 

Commitment in Marriage

I'm glad it's Marriage Monday again which means, it's time to reflect about my own marriage despite the busyness of Mondays. Our topic this time is about commitment.

My first decade of marriage was not all smooth sailing as many marriages are usually due to lots of adjustments. Thanks to our very good friends and family who helped us weather the storms in our journey.

Most of our couple friends who have greatly influenced us are from our church. They have served as our support group thus we are also happy sharing our experiences to the new couples because we do believe how our couple friends' support, good modeling of love and commitment, encouragement and prayers worked well for us.

All our couple friends don't believe that divorce is the ultimate solution to marital problems. One friend though whose American husband is our church elder confides that the only sin her husband would consider divorce is adultery. No matter how terrible her behavior could turn in the past when their kids were still growing, her husband would always forgive her. In my case though, when we had a somewhat serious infidelity issue at the time when I and hubby were apart from each other, I sought support and advice from a few selected friends in the church. None of them suggested divorce. Instead, they prayed hard for both of us. They asked me other strong reasons why I should leave him, or if he had been ever unfaithful when we were together, the same questions my parents who have been happy together with each other for about 50 years now asked. I answered them, "never" and told them he's been such a caring husband and a dad to our 2 kids and also very hardworking  And so all of them bid me to forgive him and give him another chance the way he was also asking  for. He showed true repentance and renewed commitment, although we both struggled a lot during our healing time especially if I would recall the betrayal. But let me tell you this now, especially you, e-Mom who asked, that this forgiveness I offered him consequently led to his conversion to Jesus Christ.We praise God for this bitter turned sweet experience!

Now, I feel more effective in encouraging those who have struggles in their marriage. I can minister more for all the heartaches I went through. God used those heartaches so I can deeply understand and empathize how it is to suffer so I should be more willing to reach out those who need my encouragement and prayers. Our commitment is deepened when we are willing to forgive no matter how grave the sin is as long as the spouse is willing to recognize that sin and work things out. Just like Jesus Christ forgives if we confess our sins, we too should sincerely confess our sins to one another and offer/accept pardon. It takes humility and courage, of course, to open up our guilt to someone we love and who are we not to forgive?

With this experience, I can now share to other couples that it's good to stick together no matter what, to avoid temptations. Some couples are even tempted even if they are with each other, how much more if they are separated with great distance? I Corinthians 7:5 says, "Do not deprive each other of sexual relations, unless you both agree to refrain from sexual intimacy for a limited time so you can give yourselves more completely to prayer. Afterward, you should come together again so that Satan won't be able to tempt you because of your lack of self-control." Because my father read this verse to me when I was plotting divorce, he instead made me realize that I shared the blame for what happened. Then, our commitment got ever strengthened since then and we keep renewing it on a daily basis. Why do we need to do it? I have my own weaknesses, he has his own imperfections so if we don't tolerate or forgive each other every now and then, how can our partnership endure?

Be more encouraged and blessed by other Marriage Monday posts over at Chrysaliscafe.com.

Why raw food is good for you and me?

Have you ever wondered why when we get older we tend to get fat and suffer from more illnesses? Aside from living a (more) sedentary lifestyle, it's mainly because our natural body enzymes deplete with age so we need to replenish them with raw foods. That's why I'm getting to love raw food more such as somtam, fresh fruit and vegetable smoothies and salads for their enzyme content.

Enzymes aid with our digestion so if we eat more processed foods and nothing raw at all, we are causing an imbalance in our system increasing our weight and reducing our body resistance to viruses and bacteria that attack our immune system. The more we eat raw food, avoid processed foods and minimize cooked food intake, we deposit more enzymes to strengthen our immune system to shield us from heavy enzyme withdrawals with heavy workload, adrenaline rush, polluted air, pressures of all sorts or emotional struggles.

Enzyme-loaded food include pineapple, papaya, cucumber and sprouts, asparagus, lettuce and many fruits and green leafy vegetables. Now, you ask me why pineapple and papaya are good diet fruits? It's because they can help digest food such as meat to make the nutrients available for our body use and the waste will be eliminated more quickly. Therefore, metabolism is hastened helping our body in equilibrium not gaining more weight, and making it healthier.

Aside from the enzyme contents raw food offer to protect us from illnesses and weight gain, they also make us more active and rejuvenated making us look young. No wonder God intended fresh fruits from the garden as basic food, not meat and cooked foods. Aren't we also saving much energy by eating raw foods? Hmmm, I'm finding more reasons to support my newly found healthier diet!Let me now go blend pineapple, carrots, green apple, basil and dates for my dinner.

Dealing with Different Bosses

In my two decades of working, I have dealt with different bosses. In most cases, I got bosses who impressed and encouraged me a lot with the way they show their leadership and management. Some gave me so much freedom to be myself and they inspired me to contribute more. These bosses have already attained a high degree of success. These are the leaders who are never threatened if their subordinates succeed because they are already confident of themselves. They usually believe that if you under them do great things, all the more that they are elevated as you are under their leadership.

However, there are also bosses who are not easy to deal with. These are those who are just climbing up the ladder trying to prove themselves. These kinds of leaders are still struggling to impose their authority. The tendency for these kinds of leaders is, if someone has more experience or more knowledgeable and skillful in the organization and speaks out her/himself, s/he can be a threat to their authority. So, in this case, you as a subordinate will either just keep quiet even if things go wrong that need to be fixed or improved under their leadership or be daring to iron things out for the system's development. If you do the former, you please your boss but you are still a part of the system that makes you uncomfortable or unhappy. On the other hand, if you do the latter, these kinds of boss might pretend to accept your new ideas but deep within them, they feel being challenged and incapable and they will take things against you later like in an evaluation or some kind of request or favor you may ask from them.

So if you fall under the second category of supervisor or leader, you are in a dilemma. It's either you become dumb and deaf and not perform the way you should or be daring to still try on what you want to improve. Otherwise, start updating your resume. You're lucky if you find a boss under the first category as your wings won't be clipped so you can freely soar higher and higher that your wind also pushes them up all the more.

When Faith is Shared in Marriage

During our first decade in marriage, hubby and I had to struggle a lot with our different faith. This was the consequence I suffered for equally yoking with unbeliever. There were times that he would just drop me and our two toddlers off at our church then he would go to his extra job or to his friends to play basketball or for a drinking spree. I felt like my heart was breaking especially when our daughter or our son would ask, "Why daddy isn't joining us to church?" But God miraculously changed him six years ago. How I delight to recall when he and my daughter sang in the church, "Something happened to daddy, he's not the same anymore... Mommy said he met Jesus and He washed him white as snow..."

I must admit that I made a mistake for allowing myself to be married to an unbeliever but I had never given up on him despite his worldly ways before. Instead I kept praying fervently for him that one day God would let him  join me and the kids to church and in our family worships. Our two kids would always bid him join us and sometimes he would... until he allowed the Holy Spirit to work in his life and he finally accepted Jesus. At first he would refuse to pray as he's not used to it. But now, he is willing to pray and even lead our family devotions. Although sometimes I still have to remind him that it's devotional or church time, he has grown so much in faith by God's grace. And we've never been happier and more blessed as a couple than we are now sharing one faith, praying to God together for our children, for our loved ones for daily guidance over our lives, thanking and praising Him. Such a great blessing and rejoicing how God has completely transformed us as a couple!

Indeed, "a family that prays together sticks together" despite the struggles and challenges for we allow God to be in control. We as a couple can turn mountains into valleys by the faith we strongly share in our marriage and we have more effectively shared our faith to our very own children as they closely observe us how we express our acts of faith and love. Undoubtedly, God-centered relationship works and prays hard for the fruit of the Holy Spirit - love, joy, peace, long suffering, gentleness, goodness, faith (Galatians 5:22).

Want to be blessed with more posts on the topic "Sharing our Faith in Marriage"? Please visit Marriage Monday hosted by e-Mom over at Chrysalis.

Teaching Kids Responsibility Toward their Community and Environment

When I went to see my two boys playing at the kids' community playground this afternoon, I noticed that their field needed some cleaning. Trash, mostly food wrappers made of plastics, was all around. So I asked my early teenager son to lead the community service and all his friends playing with him on that playground everyday simply followed him. His nice buddy even went to his house to get a garbage bin for them to put all the trash they collected.

They all felt good after doing a great job and jokingly vowed that they would penalize someone who would throw any trash around. Such a cooperation led them to even think more responsible and to be mindful of their environment. It just needs some adults to somehow guide them if they seem to forget to care about their environment until they themselves grow old to voluntarily do it themselves and also guide the next generations. Here in Malaysia, they call such community cooperation "Gotong Royong" and the kids want to preserve such caring for each other and for the community to their next generation.

Now, the village kids have left the garbage bin right at the playground, visible to the garbage collectors and the kids so that they will always be aware and reminded not to scatter their trash again. 

A better 2013 in my dreams

Like Daniel and Joseph, I do believe in dreams. I've been learning to interpret my own dreams. Recently, I dreamed of very positive symbols for starting the new year. One was, I was happily picking very healthy oranges and apples. Another one just the other night was slaying a lion by shooting it with a gun. Yes, I killed it even if it was so powerful then I was able to go on with my flight to my destination. What all these dreams mean?

To me, I do believe that success rarely comes by chance. It's a product of hard work, ingenuity and right attitude. Like in the case of reaching my destination, in my dream it was represented by my catching a flight but a lion was threatening me so I had to deal with it, otherwise I would not get to the plane that would take me somewhere. In real life, there are a lot of obstacles in reaching our goal. They can be people, circumstances or own SELF for wrong attitudes. So with this dream, I reflected a lot to assess myself and identify the lions that block my way to reach a greater height. For example, I should be more proactive, more time-conscious and much clearer with my goals and priorities.I should be smarter in dealing with bad situations even tough people hard to deal with and should not be overcome by negative thoughts or attitudes.

I really wanted to start this year right! By God's grace, I declare 2013 to be a brighter, healthier, happier and a more productive and wholesome year for me and my family ever. In Jesus' name we will together slay all the lions along the way for His glory, Amen!

Teamwork in Marriage

In this age when women have become recognized to be playing an important role not only in the country's economy but also in the household, it is no longer an issue if the woman earns more than man.

Even if say I earn more than my husband, I have to support my husband how he can maximize his earning capacity. For example, I encourage him to further his post-graduate studies so that he can maximize his earning capacity.At present, we're working as lecturers at the same university but because I finished my master's degree long time ago, it has an effect on our salary but thankfully the gap is not that big. It's also because we supported each other in working things out together on the signing of contract so we were able to achieve our desired salaries. In effect, there is no comparison on our earnings.

I am aware of the need for a man to satisfy his ego in being the major breadwinner so I really do my role in propping up my husband to realize it although he is not bothered about it anymore. I am happy that I showed him before that I could live content by just his earnings but if we would do that this time, of course, we have to sacrifice quality of life especially now that our children have growing needs. He understands that having three children to support is not easy so he gives up his ego by allowing me to use my God-given gifts to be his helpmate. I do appreciate that he recognizes my potentials in pursuing a career that would keep us supporting each other. He does not see me as a competitor but a team-mate to realize our common goals. He allows me to be me so I am thankful to God that our disparity in earnings is no longer an issue. I have noticed, of course, that having almost equal salaries now makes hubby a more fulfilled man so I have to keep helping him until he would become the major family supporter. After all, our teamwork apart from our love for each other determines our success and happiness in marriage.

For more interesting posts on this topic, please visit Marriage Monday over at Chrysalis.

 

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What makes teaching noble?

Many people think that teaching is a lowly profession and it is for the second rate who cannot take up other degrees such as engineering, law or medicine. However, time is evolving and many countries such as USA and UK have made the requirements for entering the college of education tougher and governments have also made big steps in making the teaching profession more attractive including raising salary for teachers. So, what makes it noble now? Teaching students life-long skills is in itself noble. Of course, we don't have to discount the fact that teachers make engineers, lawyers, doctors, scientists and all sorts of professions on earth. Without teachers, there would be no succeeding professions and even skilled workers.

I really admire teachers who handle the nursery and kindergarten. They are commendable as they don't only act as teachers but also as nannies or parents to their pupils. One of my friends teaching in the nursery complained of doing even the dirtiest job of changing the nappies of children if they poop or pee. Then she has to teach them how to speak, write, read, sing as well as how to eat, behave or how to be polite. Many teachers are entrusted by parents their very young children at the care of these nurseries so the job of teachers makes it very crucial. They are expected to form not only young children's literacy but also their character. Whew! Isn't this nobility when teachers shape the future of the generations?

In the international conference I attended recently, the participants were reminded of the role of humanities and social sciences in making responsible, ethical and caring for humanity engineers. If we just allow students to develop just their brains but devoid of feelings or care for humanity, we develop monsters or robots. So, isn't it too demanding for educators or teachers to do all these things?

With too busy parents in this highly competitive world either making both ends meet or just satisfying their ever increasing  and endless needs and desires for earthly fame and pleasures, and who just  rely on teachers to develop their children's life long skills, values, morality and ethical consciousness on teachers, what would the world be like without educators? So, aren't teachers really noble?

My husband's greatest gift of all

 It's the musicality of my husband I was first drawn to him. It's this same gift of musicality that drew him to Jesus as well. And, this is his very gift  that has strongly united us as a family as we sing together or play musical instruments as a family to worship God. If not for music, where would my husband be?

If God didn't use music to let my dear hubby feel the Holy Spirit working in him through songs in the church choir 6 years ago, he might be somewhere else this time (or might be with someone else:). Probably, he's somewhere else singing worldly songs with a microphone on one hand and a bottle of intoxicating drink on the other hand, (with a sexy entertainer in front, LOL).  That's his kind of former life without God but now he's willing to share his testimony on how God has transformed him as well as our marriage and family life. Thanks be to God for his wondrous working in our lives.

So, as our gratitude to God for His gift of music to my husband that has united our family especially in our spiritual life, we let our kids learn musical instruments they can use in serving God. All our three kids love music, both singing and playing musical instruments and they have been gifted with a missionary heart. In fact, our daughter has been offered a scholarship to take up music and render back service as a missionary in a non-Christian country when she finishes her degree. Despite her wish to be a medical doctor at an early age, she doesn't mind taking dual degree and spending two years later to give back service in the music ministry. She, being a daddy's girl, is of course very grateful on the way God used music for her dad to be drawn to Him so she strongly believes in the power of music to touch the hearts of the unbelievers.

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Not Known FMD Symptom, thanks to the Internet!

The other night, I and hubby became panicky when we discovered that our son's fingernail peeled off. We thought it's only one fingernail coming off due to injury when he had slammed the door. What made me freak out was when we found out that all other four fingernails also loosened. We checked his other hand but thanked God there was no sign of peeling off. Then, we looked at his toenails and amazingly, only one foot toes got affected. I stared at my husband and he understood how a mother felt worried about her little one for unknown symptoms to the point of imagining, leukemia, heart failure or any worst illnesses only God's intervention can make a great change. As a habit, I immediately turned to my best friend Google for an answer. And lo, Google's master, the Internet as ever, calmed us down with a very surprising answer! FMD or Foot and Mouth Disease was the culprit!

I'm so grateful to this thread by webmd for the forum by parents whose kids got affected with FMD that confirmed our son had been infected with it too, 6 weeks ago. It was only when our son's fingernail peeled off that we realized he had contracted FMD. I was in India attending an international conference when my husband called me to let me know that our three year old son got fever and had skin rashes on his arms, feet, bottom and some on his face. He thought it was allergy due to his eating egg almost everyday. Hubby rushed to the nearby pharmacy to buy an ointment for skin allergy and paracetamol. As the fever was not too alarming for him to take our son to the doctor, we concluded it was just some kind of simple allergy or German measles that would just subside right away. And it's true, the fever lasted for just a day and the blisters somewhat responded to the allergy ointment. When I arrived from my trip, I noticed his scaly skin. His hands and soles were peeling off like a snake changing its skin. Both hubby and I were baffled and still wondered what it really was.

Upon reading the numerous comments at webmd pointing to the same symptoms we observed from our very own toddler - fever, rashes/blisters, weakening and the later manifestation which is the fingernail peeling off - we have been very much convinced that it is really FMD. It usually affects children and is even deadly if it develops complications especially if the child gets blisters in the mouth causing inability to eat. FMD can cause terrible sore to the throat, so the child won't be able to eat or even drink milk and other liquids which can extremely dehydrate and weaken the child that may affect his/her immune system.

What struck me is that many parents reported that when they brought their child to the doctor about the shedding off of fingernail case, most of the doctors do not know its cause. So in case we didn't see the forum here on the net, what could have been prescribed to our son? Last time, he was misdiagnosed causing his case to worsen so sometimes, I am more scared of seeing the doctor, except our very trusted one.

I have been relieved with lots of health problems, such as my hand injury before and my tennis elbow through the Internet. I always prefer natural remedies, the reason I also share my wonderful experiences here by blogging so others may turn to the wonders of nature. In the case of my son, if we knew the symptoms at early stage, there was no need to panic as it could just heal naturally unless there would be complications. But if taken with proper care through awareness, complications can also be avoided.Now, with all my positive experiences using the Internet to carefully diagnose some health problems, as long as the remedies are natural and I feel that there would be no side effects such as eating lots of pineapple when I got my hand injured by playing volleyball and even medical checkup and drugs didn't heal it, I will always turn to what God intended to heal us - the healing wonders of nature!

Let's keep posting our experiences to help others especially to explain some uncommon phenomenon as well as using natural remedies. Thanks to the websites with these kinds of advocacy as they save lives and calm down panicking people like me. I am 101 percent pushing and supporting them. For the readers, just try to be careful and critical enough in using the information that you get from the Internet. Check out how reliable the information provided. For instance, it's not only 10 parents who testified about the FMD symptom of peeling off fingers, it was over 50 cases so it was highly reliable. All the manifestations the forum participants described were all consistent with my child's. Hope medical practitioners are updating themselves so they won't make parents freak out for such unknown cases like FMD causing peeling off of fingernails. They should also get information from the net as some diseases such as FMD are just developing like FMD, they might have not learned it in med school at their time.

Say NEVER to Fixed Bridge

I went to visit the dentist yesterday with my family. When it's my turn, the dentist told me that both my fixed bridges' abatement teeth have developed abscess and they need to be treated not just in one session but four. And, they require a big cost! How come the dentist who offered to do my fixed bridge never told me about its possible effects? Now I'm suffering a lot from gingivitis. Whenever I eat something hard, my gums where my fixed bridges are swell and sometimes bleed. I was trying to call this greedy dentist but he never takes my call or reply my SMS.

Too bad there are doctors or dentists who are just interested in how they can earn even if it means suffering for their patients. They don't practice the ethics they learned and swore for. Now, I can no longer bring back the three good teeth used as posts or abatement for my two sets of fixed bridge. I spent much for these fixed bridges yet I'm now suffering a lot. Even my dentist cousin said, she will never advise anyone to have one. So, if you're contemplating of having a fixed bridge, don't listen to your dentist. Think a million times about it.

Having a fixed bridge is one of my worst nightmares I can't get rid of! Nothing can take the place of anything natural. My son who was with me in the dental clinic and heard the comments of the dentist swore to himself, "I will always brush my teeth and get regular dental check-up before it's too late!"

What not to expect from MEN?

After quite a long time that Marriage Monday hibernated, here it is back again with the topic on gender differences. Glad it's here again as I missed reading encouraging MM posts.

Yesterday morning,  I was surprised with what I confirmed to be gender characteristics. I woke up a little bit upset upon noticing that the clothes I hanged at our backyard were drenched by the heavy rain. I was expecting that our teenage son would get them before the rain would pour as I and hubby were out the whole day and came home late. My irritation came from my presumption that he had seen me hanging them while he and his dad were cutting the grass in our backyard. When I asked him how come he didn't get the clothes, "I didn't know you hanged some clothes outside, I thought everything is hanged here inside these rainy days," was his answer. Then, I shot back, "but you and dad saw me hanging them while you're cleaning the backyard," and turned to my husband. Surprisingly, both of them didn't notice me hanging even if the clothes I hanged outside were so colorful and large enough to capture their attention.

There's one generalization I draw from this observation. Males are generally not multi-taskers like females. It explains why both father and son did not notice what I was doing even if I was just a few inches away  from them while they were so focused with their cutting the grass using pruning shears and big scissors that can be harmful so they had to really set their mind to what they were doing. That's why, if hubby is reading a newspaper or watching TV. I don't expect that he would divide his attention for me.

This also explains why they don't remember dates especially if they are busy. They are too focused on their own business that they can't recall birthdays, anniversaries and special occasions. They are generally not particular of details as well.  So don't expect them to surprise you on your anniversary all the time. It's good to remind them ahead of time. It's not that they are not thoughtful or romantic. It's just because they are differently wired to be not futuristic like we women who care for what to cook the next day or even what to wear at the party next month. Men don't think of these.

Such experience has opened my eyes to be more understanding of males and be more specific in communicating for an expected outcome. My son reminded me to tell him what I exactly want him to do next time especially if it's something unusual. I should not assume and expect next time so I won't be disappointed. With hubby, however, after 17 years in our marriage, I have learned not to expect some surprises anymore and I'm happier accepting just what he is, a man, God created differently.

Now, I'm excited to blog hop to Marriage Monday posts. Click HERE to read them with me.

Raising Boys

Raising kids is not easy. If a parent has a girl and a boy, s/he might compare them in the way the two genders behave. Generally, boys need a lot of activities to release their energy as their testosterone dictates. This is not the same with the girls. Thanks to Steve Biddulph for his book, "Raising Boys" which made me understand the difference between boys and girls. In this book, he explains that boys are so loaded with testosterone that controls the way they behave. The girls are not that's why they are easier to manage and less aggressive and impulsive.

Biddulph explains that boys who cannot release their testosterone in a healthy way have the tendency to do adverse things like smoking, turning to drugs, having sex with a girl, masturbation or any unwholesome activities. Fearing this could happen to my own boys prompted me to  give my boys more activities to do in order to release their testosterone aside from making them healthy and productive. So, I don't mind buying what my early teen boy asks me to buy to get him occupied such as turtles for aquarium and maintenance thereafter, table tennis rackets, balls and the table itself, tennis racket, football, badminton, basketball even piano and violin just to make him use his time and energy wisely. And, oh, my little boy has different needs to release his energy - toy cars and any machine that he can manipulate. So, my toddler is showing a high level of testosterone as well that calls for more attention from us, parents. This means that we have to take heed of this need for them to release in a healthful and wholesome way their testosterone without any bad effects until they are grown up when they are in full control of their behavior.

If Biddulph's book is taught in school before, educators like me can be more understanding such needs of boys to release their energy as dictated by this hormone called testosterone. How I wish this is included in the curriculum of every university or college offering education so teachers will be aware of it. Parents should also read this book so that they will know how to address the differing needs between boys and girls.

Natural remedies for tennis elbow

Three months ago, I went to see a doctor to get my aching elbow for over 5 months checked up. Why did I wait that long to get a check up? It's because I was hoping that it would just heal one day. But it didn't. The doctor said it's tendonitis or tennis elbow and I was frightened he told me that if it won't get healed with the medicines he prescribed, he would inject my ailing elbow with steroids. The thing is , I really hate all kinds of medicine. So I was in a dilemma as the pain got worse to the point of I was no longer able to do my usual work even carrying my little boy. Tennis elbow, also called lateral epicondylitis, is a very common injury that results from overuse, injury, or strain of the tendon that attaches the forearm muscles. It could really be debilitating. So how did I treat it?

I was prescribed by the doctor with Arcoxia (etoricoxib, MSD) 90 mg and after taking just 2 tablets of it, I got a terrible gas pain and felt dizzy. I already told the doctor that I have allergies with amoxycillin and other antibiotics. I also told him that I have very bad gastritis yet he emphasized that I must really completely take the 5 tablets once a day. As the adverse effects were terrifying, I immediately stopped taking it after the second dose. Then, I had to search for alternatives in the net. Fortunately, I found natural ways of curing tennis elbow.

I already forgot which websites I visited but I combined the various ideas suggested. One thing I did to cure my tennis elbow was by using hot compress. I had to do it several times at night time when I was about to sleep. It was so relieving! I tried ice pack suggested by some bloggers but it didn't work for me. Then, of course, as commonly advised, I had to rest it from lifting heavy stuff. I also took fish oil and collagen. I stopped collagen after finishing one bottle but have continued with fish oil. Instead of the over-the-counter collagen, I followed one blogger who suggested for bovine or beef bone soup. Until now, I still follow the steps for preparing good bovine bone broth. I boil the bones with a little apple cider vinegar to leach out the minerals from the bones. I eat the softened cartilage, suck out the bone marrow and sip a lot of soup after I scoop out the fats. There's a lot more collagen in the interior of the bones or the bone marrow so I also scoop it out and eat it as suggested by one blogger specializing in medicine. I also blend pineapple with basil leaves and add a little honey. All these three have been reported as having anti-inflammatory and antioxidant properties. 

Now, I feel so relieved that I can carry my little boy again and do my normal tasks at home and at work. Before, even using the broom at home would make me cry and waiting for it to just heal in time never happened for 5 months. Thanks to all these natural alternatives my tennis elbow is gone. Although it's a combination of natural remedies in which I cannot point out which single remedy cured my tennis elbow, I would say that not any of them harmed me anyway unlike the drugs prescribed to me by the doctor. I believe, however, that the bovine soup and the heat compress did help me the most as every time I had either, without the pineapple and basil juice and the fish oil, I could feel the effect right away.

On being proactive

I appreciated the coming over of our Bangladeshi friend to our house recently. I got inspired by her being proactive. She and her husband are in the management fields so I have learned from both of their perspectives. They both have a definite plan how long they will be staying here in Malaysia like my hubby but I didn't have.; I was some kind of uncertain. I might have been affected by some factors but my friend's being proactive has moved me a lot. I finally registered for a PhD program and I'll be starting classes this coming Sunday. This is what I'm thrilled about right now, going back to school after quite some time but I'm more thrilled about its results. Proactive means projecting what lies ahead and Stephen Covey says, it's visualizing your goals like you're seeing the results ahead.

Aside from the upgrading for a stronger credential before it's late (before retiring???:), hubby and I finally decided to get a new car because my university is in another state and there is no public transportation such as bus from our place going there so we had to seriously reassess the practicality of buying a car. We, of course, found out that staying here for a couple of years really necessitates us to have one. And as we prayed hard for it, it seems that God is answering our prayer. Oh, yes, we really should be proactive!

Thinking ahead, planning well and working hard as well as praying for God's guidance will secure our family and our retirement.

The Benefits of Homeschooling

At first, I was resistant of the idea of homeschooling. So when my son expressed to us that he wanted to be home-schooled even just for a year, I was apprehensive. Why? First, I was not sure if I and hubby could teach him well all subjects. Secondly, I was afraid he would gain much weight again if he just stays at home with a sedentary life. In his school, he could play a lot and control his diet by the dormitory cafeteria. Thirdly, I wanted him to develop more social skills by mingling with his dorm-mates, classmates and friends and by lots of school activities. But all of these fears have eventually been eroded as we have finally found lots of benefits of homeschooling.

Homeschooling, as long as there is good planning and cooperation between parents and the child, is beneficial in many ways. My son is enjoying his lessons at his own pace. He's also learning responsibility over himself as well as honesty as answer keys are provided at the end of every module. That's actually the covenant we made before we eventually decided to let him home-school. I told him that if you cheat by looking at the answer keys, you won't learn anything and you're cheating yourself as well. His social skills have been enhanced as well by being able to relate to more mature people around him as well as other kids of our host country so he has more international and cultural exposures.

The most significant benefit I'm very happy about his homeschooling is the fact that he has been learning the values firsthand from us, his parents, so we are assured that he's learning lifelong  treasures he can keep until he grows old. He now knows the value of hard work.  In fact, at his young age of 13, he can now cook his own food, wash his own clothes, clean the house, fix some broken things at home, even take care of his dear little brother. He knows how to budget and make wise purchases as I always take him whenever I  buy our groceries and when we go shopping. I show him how to choose quality but well-priced stuff as well as looking for on sale goods that we need. He has learned how to save money and to control his appetite. He grows as a God-loving child and this is what I really want him to be. Having observed him on a daily basis since he has been with us closely, I'm assured that my son will become a good man. Hope he will not change.

Homeschooling is not bad after all. In fact, it has served us more good especially that we have found a good Maths teacher to assist us in teaching him foundation subjects. We want our son to be prepared with the necessary skills he needs when he goes to college for him to have a bright future but we also want him to be responsible, respectful, wholesome, honest, hardworking and God-loving. I'm not saying though that he won't learn these values in school but with our close supervision, constant reminder and modeling, we are more assured that we get what we want as we can observe him more closely than when he is far from us studying. At his age, he needs special attention, love and care from us, his parents.

What it means to be Ecclectic as an Isolated Christian

While taking a walk with my hyperactive toddler outside after work today , the prayer alarm here in our community sounded and all the neighborhood kids went inside their respective homes. This confirmed my husband's observation about the religious commitment of our Islam brothers in our new environment. Everyday at the same time men groomed for their daily commitment  rush to the nearest masjids to pray, usually evening. Family members who are left also pray at home. It's a wonderful religious orientation that has strengthened my commitment in praying and worshiping God on a regular basis with my family.

We thank God for bringing us to this place that even if we sometimes feel isolated having no church around where we can worship, we have become even closer to Him for the serenity of the place for prayer and the good example of our neighbors to be dedicated in praying to God. Whoever they conceive Him to be, I and my family have been so encouraged by our new community's act of faith in their day and night worship of Him. We need to thrive in a place where we are marginalized and we have to pick up the good things we can learn from our surroundings yet holding on to our faith steadfastly.

Life begins at forty?

When we're getting older, usually starting from 40 years old, we suffer different kinds of illnesses that we never did when we were young. So, is this what it means by "Life begins at forty"? There can be a lot of positive implications for this saying, of course, but there are also a lot to be warned of. Physical changes are inevitable, not to mention the wrinkles that can be readily seen on our face many of us are worried about trying hard to prevent or hide them but what about the normal degeneration of the body from natural wear and tear or sometimes from overuse (or abuse)?

Such a coincidence that hubby and I both feel the same symptoms on our elbow but mine has been prolonged, his has subsided earlier. Normally, women suffer more from osteoporosis or any calcium and blood related problems because of the monthly period which men do not have. I've been suffering this joint pain since January this year. I didn't know what it's called until I went to see the doctor and I was told that it's tennis elbow, which means my elbow tendon got injured. I got an advice from the doctor to rest my elbow for at least two weeks but how can I? It's my right (dominant) hand and just typing here on my laptop requires me to use both hands? I was given medicine but sad to say, after I took 2 doses of those strong drugs not even approved by US FDA, I got some hives on my face so I immediately stopped taking them. Now, I'd rather rest it for a while and eat more pineapple or drink lots of pineapple smoothies just like what I did with my injured finger before. I do hate drugs and I always prefer natural medications. Medicines can be harmful to our kidneys and liver so if there is natural remedy, why use synthetics?


Thanks to net's very useful pieces of advice, too, now I'm not much worried about my hurting elbow for I know it will heal soon just like my severely injured finger before which lasted about a year to heal by just relying on Internet helpful advice. This time, I especially thank webmd for the sound information.

Change is the only permanent state in this world so as our body degenerates, let's go on enjoying our life but tempered with moderation in everything including choices and amount of food we take as well as work and activities we do. Less food intake choosing what our body needs and more exercise but not overdoing it are the keys for a healthier and happier life. Have plenty of rest especially good night sleep at least 8 hours. We don't even have to wait when we become 40's to practice a healthier life. See? I overused my elbow even when I was younger so I'm now suffering it. We reap what we sow!